Comments on: Walking Vs. Running http://www.twirlit.com/2009/07/31/walking-vs-running/ Sun, 12 Feb 2012 01:04:05 +0000 hourly 1 http://wordpress.org/?v=3.3 By: Sagan http://www.twirlit.com/2009/07/31/walking-vs-running/#comment-4203 Sagan Sat, 01 Aug 2009 02:52:46 +0000 http://www.twirlit.com/?p=15944#comment-4203 As an avid walker, I LOVE this post. Am starting to enjoy running, though, too :) As an avid walker, I LOVE this post.

Am starting to enjoy running, though, too :)

]]> By: Dave http://www.twirlit.com/2009/07/31/walking-vs-running/#comment-4194 Dave Fri, 31 Jul 2009 14:50:11 +0000 http://www.twirlit.com/?p=15944#comment-4194 I notice that you have a field for my website in your comment form, but you and your software do not seem to follow up and post a link. http://lastmed.com I notice that you have a field for my website in your comment form, but you and your software do not seem to follow up and post a link.

http://lastmed.com

]]> By: Dave http://www.twirlit.com/2009/07/31/walking-vs-running/#comment-4193 Dave Fri, 31 Jul 2009 14:47:55 +0000 http://www.twirlit.com/?p=15944#comment-4193 I walk when I have time for just a bit of exercise, and I run for 20 minutes on the treadmills at the gym, but I enjoy hiking the best. And when I hike, it is generally for 4 to 8 hours, up small mountains and into canyons. It can be hard on the knees, but the fact that the terrain is always changing helps to prevent repeated motion injuries. I walk when I have time for just a bit of exercise, and I run for 20 minutes on the treadmills at the gym, but I enjoy hiking the best. And when I hike, it is generally for 4 to 8 hours, up small mountains and into canyons. It can be hard on the knees, but the fact that the terrain is always changing helps to prevent repeated motion injuries.

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