Comments on: P90X Challenge: Week 3 Recap http://www.twirlit.com/2009/11/10/p90x-challenge-week-3-recap/ Sun, 12 Feb 2012 01:04:05 +0000 hourly 1 http://wordpress.org/?v=3.3 By: Tim http://www.twirlit.com/2009/11/10/p90x-challenge-week-3-recap/#comment-7451 Tim Thu, 12 Nov 2009 04:59:32 +0000 http://www.twirlit.com/?p=27854#comment-7451 If you feel you missed too many workouts in a row, the guide says you can extend the phase by a 1-2 weeks. I you just miss a day, than just pick it up the next day, or make it up on your normal off day. If you feel you missed too many workouts in a row, the guide says you can extend the phase by a 1-2 weeks. I you just miss a day, than just pick it up the next day, or make it up on your normal off day.

]]> By: Dave Ward http://www.twirlit.com/2009/11/10/p90x-challenge-week-3-recap/#comment-7414 Dave Ward Wed, 11 Nov 2009 18:30:43 +0000 http://www.twirlit.com/?p=27854#comment-7414 Tony is coming to Phoenix in January for his final Fitness Camp. The dates are January 22-24. Here's a link where you can find more information. http://bit.ly/2DhXVy. We'd love to see you at Camp. His camps are a lot fun. Tony is coming to Phoenix in January for his final Fitness Camp. The dates are January 22-24. Here’s a link where you can find more information. http://bit.ly/2DhXVy. We’d love to see you at Camp. His camps are a lot fun.

]]> By: Kelly Turner http://www.twirlit.com/2009/11/10/p90x-challenge-week-3-recap/#comment-7407 Kelly Turner Wed, 11 Nov 2009 17:24:27 +0000 http://www.twirlit.com/?p=27854#comment-7407 I know yoga is important and I know its awesome, but I just dont enjoy it. BUIT, like I always tell my clients, your b ody doesnt know if you enjoyed the exercise, it just knows whether or not you did it! and..what!? I wanna meet Tony! Interview of a lifetime, plus I want him to make up a nickname for me I know yoga is important and I know its awesome, but I just dont enjoy it. BUIT, like I always tell my clients, your b ody doesnt know if you enjoyed the exercise, it just knows whether or not you did it!

and..what!? I wanna meet Tony! Interview of a lifetime, plus I want him to make up a nickname for me

]]> By: Dave Ward http://www.twirlit.com/2009/11/10/p90x-challenge-week-3-recap/#comment-7404 Dave Ward Wed, 11 Nov 2009 16:29:07 +0000 http://www.twirlit.com/?p=27854#comment-7404 Great review. In particular, I'm pleased by the turn around on Yoga. It is such an important part of the P90X system. We like to say that Yoga X is the key that unlocks P90X. So many people don't do the yoga program and they are really missing out. Last Winter we went to a yoga camp with Tony Horton and interviewed him about yoga and its importance. Here's what he had to say. http://bit.ly/3xjzdF It is really a funny interview, but Tony is a huge yoga advocate and really does believe that it is the Fountain of Youth. Keep bringing it. Great article. Great review. In particular, I’m pleased by the turn around on Yoga. It is such an important part of the P90X system. We like to say that Yoga X is the key that unlocks P90X. So many people don’t do the yoga program and they are really missing out. Last Winter we went to a yoga camp with Tony Horton and interviewed him about yoga and its importance. Here’s what he had to say. http://bit.ly/3xjzdF It is really a funny interview, but Tony is a huge yoga advocate and really does believe that it is the Fountain of Youth. Keep bringing it. Great article.

]]> By: Kelly Turner http://www.twirlit.com/2009/11/10/p90x-challenge-week-3-recap/#comment-7393 Kelly Turner Wed, 11 Nov 2009 14:04:26 +0000 http://www.twirlit.com/?p=27854#comment-7393 Brad- are you a coach, lol? I barely have time to go on the website myself, let alone coach other people. I think its awesome there is that option, though. I think P90X is a lot like crossfit that if forms a little community, and to be able to talk to people that have done it/are going through it at the same time (that makes it sound like a life threatening disease) is a great attribute of the program Brad- are you a coach, lol? I barely have time to go on the website myself, let alone coach other people. I think its awesome there is that option, though. I think P90X is a lot like crossfit that if forms a little community, and to be able to talk to people that have done it/are going through it at the same time (that makes it sound like a life threatening disease) is a great attribute of the program

]]> By: Brad http://www.twirlit.com/2009/11/10/p90x-challenge-week-3-recap/#comment-7392 Brad Wed, 11 Nov 2009 14:00:16 +0000 http://www.twirlit.com/?p=27854#comment-7392 I would pick up where you left off. While it is a 90 day program life does happen from time to time. You want to make sure you do all the workouts in a row. Are you a Beachbody Coach? I did not see on here that you were. Go to www.BeachBodyCoach.com/wrkoutjorney and Click on Coach. Its a way to get discounts on products and earn money while working out. Keep it up with P90X! I would pick up where you left off. While it is a 90 day program life does happen from time to time. You want to make sure you do all the workouts in a row.

Are you a Beachbody Coach? I did not see on here that you were. Go to http://www.BeachBodyCoach.com/wrkoutjorney and Click on Coach. Its a way to get discounts on products and earn money while working out.

Keep it up with P90X!

]]> By: Kelly Turner http://www.twirlit.com/2009/11/10/p90x-challenge-week-3-recap/#comment-7383 Kelly Turner Wed, 11 Nov 2009 04:07:37 +0000 http://www.twirlit.com/?p=27854#comment-7383 mj- ill answer your question next post so everyone can benefit from it nancy- i didnt miss a whole week, i missed 3 days, so on a program with 6 days on, 1 day off it would throw off my rest/recovery ratio. But still, I had no idea what I was supposed to because the program doesnt tell you (that Ive been able to find), so I just skipped. If you would do an extra week, more power to you, you'd be a machine! Gina- Im halfway through recovery week right now, and yeah, its pretty much different workouts. I want extra rest DAYS, lol, but I still love it! mj- ill answer your question next post so everyone can benefit from it

nancy- i didnt miss a whole week, i missed 3 days, so on a program with 6 days on, 1 day off it would throw off my rest/recovery ratio. But still, I had no idea what I was supposed to because the program doesnt tell you (that Ive been able to find), so I just skipped. If you would do an extra week, more power to you, you’d be a machine!

Gina- Im halfway through recovery week right now, and yeah, its pretty much different workouts. I want extra rest DAYS, lol, but I still love it!

]]> By: Gina Worley http://www.twirlit.com/2009/11/10/p90x-challenge-week-3-recap/#comment-7382 Gina Worley Wed, 11 Nov 2009 02:03:39 +0000 http://www.twirlit.com/?p=27854#comment-7382 Ohhh...don't get super excited about recovery week! It's not what it sounds like...you are still gonna work your butt off. Tony's idea of "recovery" is SO not the same as mine! LOL. You are doing a great job! Keep up the strong work. There is joy in the journey (besides the pain, i mean). P90X ROCKS!!! Ohhh…don’t get super excited about recovery week! It’s not what it sounds like…you are still gonna work your butt off. Tony’s idea of “recovery” is SO not the same as mine! LOL. You are doing a great job! Keep up the strong work. There is joy in the journey (besides the pain, i mean). P90X ROCKS!!!

]]> By: Nancy http://www.twirlit.com/2009/11/10/p90x-challenge-week-3-recap/#comment-7381 Nancy Wed, 11 Nov 2009 00:32:43 +0000 http://www.twirlit.com/?p=27854#comment-7381 Just a comment, Personally if i were to miss a week from being out sick, I'd repeat the week I last completed, then continue on as if nothing happened. I know someone who said she's been doing this program so I was just looking for info on it, not that her arms aren't convincing enough. Your review is compelling, I'll definitely consider this. Just a comment, Personally if i were to miss a week from being out sick, I’d repeat the week I last completed, then continue on as if nothing happened. I know someone who said she’s been doing this program so I was just looking for info on it, not that her arms aren’t convincing enough. Your review is compelling, I’ll definitely consider this.

]]> By: mj http://www.twirlit.com/2009/11/10/p90x-challenge-week-3-recap/#comment-7380 mj Wed, 11 Nov 2009 00:02:10 +0000 http://www.twirlit.com/?p=27854#comment-7380 Are you using any supplemental equipment?(e.g. floor mat, exercise ball, etc) or just using the free weights/resistance bands and pull up bar? Are you using any supplemental equipment?(e.g. floor mat, exercise ball, etc)
or
just using the free weights/resistance bands and pull up bar?

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