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	<title>Comments on: The Biggest Holiday Weight Gain Mistakes</title>
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	<link>http://www.twirlit.com/2009/12/03/the-biggest-holiday-weight-gain-mistakes/</link>
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		<title>By: force factor</title>
		<link>http://www.twirlit.com/2009/12/03/the-biggest-holiday-weight-gain-mistakes/#comment-8276</link>
		<dc:creator>force factor</dc:creator>
		<pubDate>Tue, 22 Dec 2009 10:52:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.twirlit.com/?p=29755#comment-8276</guid>
		<description>I was looking for a something like this. then I got around this &lt;a href=&quot;http://squidoo.com/force-factor-supplement&quot; rel=&quot;nofollow&quot;&gt;force factor&lt;/a&gt; and ordered Force Factor. It worked well for me!</description>
		<content:encoded><![CDATA[<p>I was looking for a something like this. then I got around this <a href="http://squidoo.com/force-factor-supplement" rel="nofollow">force factor</a> and ordered Force Factor. It worked well for me!</p>
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		<title>By: force factor</title>
		<link>http://www.twirlit.com/2009/12/03/the-biggest-holiday-weight-gain-mistakes/#comment-8142</link>
		<dc:creator>force factor</dc:creator>
		<pubDate>Tue, 15 Dec 2009 09:53:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.twirlit.com/?p=29755#comment-8142</guid>
		<description>&lt;a href=&quot;http://squidoo.com/force-factor-supplement&quot; rel=&quot;nofollow&quot;&gt;force factor&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p><a href="http://squidoo.com/force-factor-supplement" rel="nofollow">force factor</a></p>
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		<title>By: Ronald Robinson</title>
		<link>http://www.twirlit.com/2009/12/03/the-biggest-holiday-weight-gain-mistakes/#comment-7995</link>
		<dc:creator>Ronald Robinson</dc:creator>
		<pubDate>Sat, 05 Dec 2009 12:19:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.twirlit.com/?p=29755#comment-7995</guid>
		<description>Instead of wasting your money on that type of supplement, how about following a proven program that allows you to gain weight fast, that requires very little expense and is super simple and devastatingly effective.</description>
		<content:encoded><![CDATA[<p>Instead of wasting your money on that type of supplement, how about following a proven program that allows you to gain weight fast, that requires very little expense and is super simple and devastatingly effective.</p>
]]></content:encoded>
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		<title>By: Kat Ahn</title>
		<link>http://www.twirlit.com/2009/12/03/the-biggest-holiday-weight-gain-mistakes/#comment-7853</link>
		<dc:creator>Kat Ahn</dc:creator>
		<pubDate>Mon, 30 Nov 2009 20:35:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.twirlit.com/?p=29755#comment-7853</guid>
		<description>Drink lots of sparkling water...but nothing really gets in the way of me and my pumpkin pie.</description>
		<content:encoded><![CDATA[<p>Drink lots of sparkling water&#8230;but nothing really gets in the way of me and my pumpkin pie.</p>
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		<title>By: Michelle</title>
		<link>http://www.twirlit.com/2009/12/03/the-biggest-holiday-weight-gain-mistakes/#comment-7852</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Mon, 30 Nov 2009 20:32:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.twirlit.com/?p=29755#comment-7852</guid>
		<description>simple trick that worked well for me over the weekend: small plates, food in the other room, &amp; eating s-l-o-w! without piles of food sitting right in front of me, I was able to enjoy my Thanksgiving meal without piling on the pounds. Out of sight, out of mind.</description>
		<content:encoded><![CDATA[<p>simple trick that worked well for me over the weekend: small plates, food in the other room, &amp; eating s-l-o-w! without piles of food sitting right in front of me, I was able to enjoy my Thanksgiving meal without piling on the pounds. Out of sight, out of mind.</p>
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