Robyn Ward Talks Intensati and Being An Entrepreneur (VIDEO)

By Kat Ahn on December 15th, 2009

Robyn Ward, a former investment banker and entrepreneur, had been a runner for many years before she discovered Intensati, a mind and body exercise from founder Patricia Moreno, who developed the program after recovering from bulimia and compulsive exercising. Intensati is known to be an intense exercise combined with positive affirmations and motivational words that are designed to shape up both your body and spirit. And Robyn was hooked.
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So how do you describe Intensati? Well, you’re in class with a bunch of other people in various yoga poses, and you shout out positive phrases, from “I am strong!” to “I am worth it.” Now before you start rolling your eyes (too late?), you have to understand that Intensati is sweeping the nation.

I spoke with Robyn about what made her bring this intense practice from NYC to LA. Here’s what she had to say:

What is Intensati? from twirlittv on Vimeo.

To learn more about IntenSati visit www.patriciamoreno.com. Regular West LA Tuesday night classes are at 6:45 p.m. at FitDimensions (11980 San Vincente in Brentwood). You can also e-mail Robyn directly at robyn.m.ward@gmail.com for more information.

For Valley classes, email dee@homespunfitness.com.