If you’re looking for quick and challenging workouts to tone and sculpt your body – this is the DVD is for you! Trudie Styler’s Pure Sculpt is a yoga inspired toning workout that features six 10 minute workouts that will help you tone your body from head to toe. Whether you’re a beginner or advanced, you will appreciate this workout. As a beginner you’ll learn the workouts and get used to moving your body in that way with only one workout a day. As an advanced workout, you can really dig in and really define and sculpt your body and use the video as a complete 1 hour total body workout. I played it straight through and found it to be a great overall workout covering your core, upper body and lower body. I really worked up a sweat! But keep in mind, you can mix and match to work out as little or as much as you want. The DVD extra about organic cooking was also a plus!
This week we’re giving away the Trudie Styler’s Pure Sculpt DVD to ONE Lucky Twirlit Reader, Check out FREE STUFF section for more details!
