
Kelly Turner is an ACE Certified personal trainer and health and fitness writer from Seattle, WA. When she’s not training clients or glued to the computer, Kelly enjoys working out, cooking, and writing. If you would like to contact Kelly, please email her at kellycturner@hotmail.com.








Posted by Kelly Turner – 1 Comment
All those Valentine's Day sweets and candy can leave you looking for your sweatpants instead of reaching for your slinky lingerie at the end of the big day. Try these desserts that will taste sinful, but won't leave you feeling guilty.


A new study says that dark chocolate beats out blueberries in antioxidants. Find out the truth about other health myths that make your diet boring! (And Other Health Myths Debunked!)


A 24-hour day packed with action and espionage...let the fun begin.