Author Archives: Rigel Celeste

How to build a kit that’s ready for anything.

A brief guide to choosing skirts that will best show your assets.

For the youngest, most vibrant ‘do follow these rules.

Kids run all the time but once we get to adulthood most of us can be divided into two groups: those that run and those that don’t. If you’re not in the ‘those that run’ group here are 6 reasons you should be.

Good credit takes time but it’s not nearly as hard to accomplish as you think.

It can’t be helped, at some point a Mr Unattainable will walk into your life in the form of a boss, best friend’s boyfriend, or married co-worker/doctor/mailman and throw you head-over-heels in crush despite your best efforts and the fact that he’s off limits. What to do?

The bond between good friends is unlike any other and can help relieve stress, improve mood, and even add years to a person’s life, but friendships can take a hit when life gets hectic.

With these tips you could be down several pounds overnight!

Treadmills are one of the simplest and most effective cardiovascular machines out there but getting the most out of using one is a little more complicated that just hopping on and adjusting the speed.

It’s hard to watch what you eat on any weekend but holiday weekends are especially famous for throwing off even the most devoted of dieters.

Cheese has a reputation of being a fattening diet evil but a recent study says that’s all wrong.

As a general rule stress is bad, but there are a few exceptions when a little stress can actually help you live a fuller, happier, and healthier life.

It can be amazing how transforming something like boxing can be, at least that’s what inspiring soul Binnie Klein thought after she dove headfirst into boxing at fifty-something years old.

Although small ups and downs are normal (10 lbs or less), weight cycling of 10lbs or more at a time can be very detrimental to your health.

Allergies can turn a beautiful spring day into a foggy congested nightmare, but follow this advice from All You and keep you eyes clear, sinuses open, and outlook bright.