Do you put yourself down? New research says that your friends want to hear you be positive, no matter your size.
Are you a pear shape or an apple shape? Use this formula to calculate if your waist is a healthy size.
If you’re falling asleep at your desk or catch yourself nodding off during date night, you’ve got a problem.
There’s never a shortage of ads featuring super happy women prancing around, eating low-fat yogurt and being totally obsessed with their bodies.
Brandi Glanville’s face looks like a tomato. What happened to her?
How does it work?
A day of cooking from Gwyneth’s book will cost you $300. That’s how much money most people spend on groceries in a month.
New studies show that if you stretch before working out, you might be doing it all wrong. What?
‘Food to Eat’ aims to help eating disorder sufferers by improving their relationship with food and their bodies.
Try these out on Sunday!
How much is too much?
Are you feeling groggy at school or work? Here are some tips to keep you from falling asleep at your desk.
The next time your boyfriend “forgets” to text you back or your best friend bails on Friday night plans, don’t grab the butter tarts for comfort. It’ll just make things worse.
You read that right. This guy literally doesn’t eat food.