If you are anything like me, you feel completely naked if you don’t have your phone on you at all times. In addition to keeping you connected, your constant companion can also help you get in shape. Here are the top 5 cheap fitness apps for your iPhone.

We love breakfast foods here at Twirlit, especially me. I could eat granola for breakfast, lunch, and dinner. Check out our latest giveaway with Mix My Granola, a company that allows you to mix and match your very own unique granola mix.

Here is a healthy and delicious recipe for Thanksgiving. Watch out though, they are addictive!

Recent research on whether or not calorie count laws requiring chain restaurants to post the calorie content of their menu items reveals contradictory results.

When did vegans get so hot? Atlanta Falcons tight end Tony Gonzalez and his wife October will appear in PETA’s latest anti-fur ads. Not only are they not wearing fur — they’re not wearing anything!

The EAS Myoplex Strength Formula Shake giveaway has come to an end. Did you win?

P90X Week 3 is over, and, yes, folks, I am human. I missed a few workouts, and I have a little bit of exercise guilt. Plus, my thoughts on the P90X Nutrition Guide and who can actually complete the program.

A court in Indiana recently ruled in favor of an obese employee, forcing the company he works for to pay for a weight loss surgery his doctors say he needs in order for them to operate to fix a back injury he suffered on the job. The company claims they are not responsible for the weight loss surgery as he was over weight before the accident. The ruling has many scared that companies are going to start thinking twice before hiring employees with certain health concerns.

Okay, I admit, in today’s “carb-cutting” world, I’m a closeted cereal junkie. Well today, I’m exposing that love. For Mix My Granola, of course