Recent Health articles

  1. Vegan Recipe Revamp: Chocolate Peanut Butter Smoothie

    Vegan Recipe Revamp: Chocolate Peanut Butter Smoothie

    Posted by Sarah Matheny – 1 Comment

    Is it a milkshake or a smoothie? This household favorite has components of both, no dairy and a special ingredient that gives it a nutritional boost you won't find at your local smoothie shop.
  2. Sorry…You Can’t Out Exercise a Bad Diet

    Sorry…You Can’t Out Exercise a Bad Diet

    Posted by Kelly Turner – 3 Comments

    Burning it off next work out never works.
  3. Protect Your Child From Obesity – While You’re Still Pregnant

    Protect Your Child From Obesity – While You’re Still Pregnant

    Posted by Amanda Pendolino – Leave A Comment

    A new study finds that obesity risks begin even before a child is born.
  4. Sleep Cycle Alarm Clock Makes Waking up Easier

    Sleep Cycle Alarm Clock Makes Waking up Easier

    Posted by Kelly Turner – Leave A Comment

    I might buy an iPhone just for this app.
  5. You or Him: Who Would Be Happier About an Unplanned Pregnancy?

    You or Him: Who Would Be Happier About an Unplanned Pregnancy?

    Posted by Rigel Celeste – 1 Comment

    New research asks just that, and the results might be surprising.
  6. When Does an Exercise Habit Become an Unhealthy Obsession?

    When Does an Exercise Habit Become an Unhealthy Obsession?

    Posted by Kelly Turner – Leave A Comment

    For most Americans, finding time to workout is their biggest obstacle when it comes to exercise, but for a growing number, cutting back on their workouts is the issue.
  7. Drinking = Gaining Less Weight?

    Drinking = Gaining Less Weight?

    Posted by Amanda Pendolino – Leave A Comment

    A new study finds that women who drink gain less weight than abstainers. Finally, someone approves of my martini habit!
  8. Not a Morning Person? How to Wake Up Happier

    Not a Morning Person? How to Wake Up Happier

    Posted by Rigel Celeste – Leave A Comment

    How you start the day can have a domino effect that runs straight through to how you finish the day, so making an effort to start off right can really pay off.
  9. 10 Reasons to Get a Stainless Steel Water Bottle

    10 Reasons to Get a Stainless Steel Water Bottle

    Posted by Rigel Celeste – Leave A Comment

    Looking for an excuse to drop some cash on a cute new reusable water bottle?
  10. How to Know if You’re Sleep Deprived

    How to Know if You’re Sleep Deprived

    Posted by Rigel Celeste – Leave A Comment

    Sleep is critical for everything from being successful at work to looking your best on the weekend, but are you getting enough?

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